Picking up from our exploration of the sleep-skin axis, this post dives into what works. In the review of the sleep–skin connection the authors of the study outline several promising therapeutic approaches that intersect both sleep optimisation and skin health.
A calm mind and deep sleep are the foundation of renewal, yet modern life rarely allows for either. Late nights, screens, stress and constant stimulation keep cortisol levels high, pushing our bodies into a state of quiet overdrive. Vivorum’s Cellular Renewal was designed to restore that equilibrium, helping your body remember its natural rhythm.
The importance of your own melatonin and why supplementing it makes little sense
Melatonin is widely discussed in the context of sleep onset. It functions as an antioxidant, supports DNA repair and has been shown in paediatric atopic dermatitis to improve both sleep latency and disease severity.
The key difference between Vivorum's approach to melatonin from every other brand on the market is the focus on endogenous melatonin production. This means that Vivorum's Cellular Renewal improves your bodies own ability to create melatonin, ensuring healthy levels and the best possible sleep as opposed to supplementing from outside sources, causing suppression of your own melatonin production, hangovers, mind fog and recently, evidence pointing towards increase increased risk for heart failure.
Using AFFRON® means you fall asleep naturally, not forcefully. In clinical studies, AFFRON® has been shown to improve sleep quality and mood by supporting serotonin balance and restoring the body’s internal sleep–wake cycle. You wake with clarity rather than grogginess, because your body has done the work itself.
Ashwagandha and the art of relaxation
The patented extract SENSORIL® Ashwagandha works on the root of modern sleeplessness: cortisol. Elevated cortisol keeps the body alert even when you’re exhausted. Sensoril helps regulate that stress hormone, encouraging a state of calm readiness instead of fatigue. The result is not sedation but composure: a nervous system that allows sleep to arrive naturally and stay deeper for longer.
Levagen+ and the pathway to physical ease
The third key compound, LEVAGEN+® (Palmitoylethanolamide or PEA), supports the body’s ability to modulate inflammation and physical discomfort. When inflammation is balanced, the body can rest without resistance. Levagen has been studied for its influence on sleep onset and comfort, helping many people fall asleep faster and stay asleep through the night. Think of it as the quiet easing of the body that allows the mind to follow.
Sleep as regeneration, not escape.
Vivorum’s approach to sleep is not about “switching off”. It is about restoring balance - at the level of hormones, inflammation, and neurotransmitters- so that sleep becomes a true process of renewal. Each night becomes an opportunity to rebuild, recharge and begin again.
Your body knows how to sleep deeply. It just needs the right signals. Cellular Renewal provides them.
Next in this series: why Vivorum’s vision of sleep differs from every other “sleep aid” on the market—and why that difference matters for your longevity.
